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Mastery
Mastery
Mastery
  • Introduction
  • Music
    • Music
    • Singing Songs
    • Instruments
      • Monophonic
      • Polyphonic
      • Percussive
      • Vocal development
  • Movement
    • Movement
    • Flow arts
    • Yoga
    • Qi Gong, Chi Kung, Khí Công
  • Systems
    • Systems
    • Systematic exploration
    • Creative exploration
    • Creative constraints
    • Stylisation
  • Distractions
    • Distractions
    • Identifying distractions
    • Evicting bad distractions
    • Selecting good distractions
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  1. Movement

Flow arts

about poi etc

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Last updated 3 months ago