> For the complete documentation index, see [llms.txt](https://mstry.gitbook.io/mastery/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://mstry.gitbook.io/mastery/mentalscape/page.md).

# Page

everything that you aren't creating, you are consuming

yes, we shall not be identified as consumers

but I am describing it from a purely phenomenological standpoint.

your senses consume light and sound and matter.

these make up your sensory sphere, in turn comprising your percepts.

and your percepts become your memories, models and heuristics of the world.

necessarily, then, your senses shape your world and your psychology.

{% hint style="danger" %}
***you are what you eat***
{% endhint %}

and what you see, you eat with your eyes 

what you hear, you eat with your ears 

what you consume, you digest with your brain.

So put into your senses only that which is of good & desirable quality.

## To do 

* choosing media types — films, books, series, and why 
* choosing genres — scifi & fantasy, and why (vehicle for discussing politics, racism, sexism, discrimination, philosophy, spirituality, cosmology) 
* choosing quality — e.g. avoiding fictional science, preferring scientific fiction; avoiding nonsensical fantasy, preferring founded and reasonable magic systems
* ARCHITECTURE OF MENTALSCAPE 
  * main info on this site
  * section on mental mastery site, brief intro, link to section on this site